#993: Ryan Monohan - The Tiny Nutrients & Lifestyle Hacks That Could Reverse Hashimoto’s
The Health Revival Show | Hormone Therapy & Gut Health Insights
In this episode, Ryan Monahan shares his inspiring story of battling undiagnosed Hashimoto’s, navigating the medical system, and turning his personal health crisis into a mission to help others. Discover actionable insights on thyroid health, immune tolerance, and environmental factors like mold.
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<p class="root--v_1_44_0--hcxfpIUi bodyMedium--v_1_44_0--73AdKUte color-secondary-c100--v_1_44_0--4crIcMPV">Resources & Links:</p>
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<li class="root--v_1_44_0--hcxfpIUi bodyMedium--v_1_44_0--73AdKUte color-secondary-c200--v_1_44_0--RUo3R-S4"><a class="MuiTypography-root MuiTypography-inherit MuiLink-root MuiLink-underlineAlways css-1xsib9e" href="https://autoimmune-paleo.com/" target="_blank" rel="noopener noreferrer">The Autoimmune Paleo Protocol</a></li>
<li class="root--v_1_44_0--hcxfpIUi bodyMedium--v_1_44_0--73AdKUte color-secondary-c200--v_1_44_0--RUo3R-S4"><a class="MuiTypography-root MuiTypography-inherit MuiLink-root MuiLink-underlineAlways css-1xsib9e" href="https://www.designsforhealth.com/" target="_blank" rel="noopener noreferrer">Thyroimune Formula by Designs for Health</a></li>
<li class="root--v_1_44_0--hcxfpIUi bodyMedium--v_1_44_0--73AdKUte color-secondary-c200--v_1_44_0--RUo3R-S4"><a class="MuiTypography-root MuiTypography-inherit MuiLink-root MuiLink-underlineAlways css-1xsib9e" href="https://themindfulnutrivore.com/" target="_blank" rel="noopener noreferrer">Ryan Monahan’s Website - The Mindful Nutrivore</a></li>
<li class="root--v_1_44_0--hcxfpIUi bodyMedium--v_1_44_0--73AdKUte color-secondary-c200--v_1_44_0--RUo3R-S4"><a class="MuiTypography-root MuiTypography-inherit MuiLink-root MuiLink-underlineAlways css-1xsib9e" href="https://autoimmunewellness.com/" target="_blank" rel="noopener noreferrer">Autoimmune Wellness</a></li>
<li class="root--v_1_44_0--hcxfpIUi bodyMedium--v_1_44_0--73AdKUte color-secondary-c200--v_1_44_0--RUo3R-S4"><a class="MuiTypography-root MuiTypography-inherit MuiLink-root MuiLink-underlineAlways css-1xsib9e" href="https://www.epa.gov/mold" target="_blank" rel="noopener noreferrer">ERMI Mold Test - Environmental Relative Moldiness Index</a></li>
<li class="root--v_1_44_0--hcxfpIUi bodyMedium--v_1_44_0--73AdKUte color-secondary-c200--v_1_44_0--RUo3R-S4"><a class="MuiTypography-root MuiTypography-inherit MuiLink-root MuiLink-underlineAlways css-1xsib9e" href="https://amazon.com/Hashimotos-Thyroiditis-Izabella-Wentz" target="_blank" rel="noopener noreferrer">Book: Hashimoto's Thyroiditis by Izabella Wentz</a></li>
<li class="root--v_1_44_0--hcxfpIUi bodyMedium--v_1_44_0--73AdKUte color-secondary-c200--v_1_44_0--RUo3R-S4"><a href="https://themindfulnutrivore.com/thyroid-ebook" target="_blank">Download FREE ebook</a></li>
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<p class="root--v_1_44_0--hcxfpIUi bodyMedium--v_1_44_0--73AdKUte color-secondary-c100--v_1_44_0--4crIcMPV">Connect with Ryan Monahan:</p>
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<li class="root--v_1_44_0--hcxfpIUi bodyMedium--v_1_44_0--73AdKUte color-secondary-c200--v_1_44_0--RUo3R-S4"><a class="MuiTypography-root MuiTypography-inherit MuiLink-root MuiLink-underlineAlways css-1xsib9e" href="https://themindfulnutrivore.com/" target="_blank" rel="noopener noreferrer">Website</a></li>
<li class="root--v_1_44_0--hcxfpIUi bodyMedium--v_1_44_0--73AdKUte color-secondary-c200--v_1_44_0--RUo3R-S4"><a class="MuiTypography-root MuiTypography-inherit MuiLink-root MuiLink-underlineAlways css-1xsib9e" href="https://instagram.com/mindfulnutrivore" target="_blank" rel="noopener noreferrer">Instagram</a></li>
<li class="root--v_1_44_0--hcxfpIUi bodyMedium--v_1_44_0--73AdKUte color-secondary-c200--v_1_44_0--RUo3R-S4"><a class="MuiTypography-root MuiTypography-inherit MuiLink-root MuiLink-underlineAlways css-1xsib9e" href="https://facebook.com/mindfulnutrivore" target="_blank" rel="noopener noreferrer">Facebook</a></li>
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