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A new way
to approach health

We provide an integrative functional medicine experience online. We evaluate, treat, and support you remotely. Operating online allows us to have more points of contact and continuous follow-up, whilst giving you an opportunity for 24-7 support – no matter what the question is. Our mission is to bring vitality back to your life.

“I didn’t just want another generic plan—I wanted answers. Liz & Becca helped me finally understand what my body needed, and now I feel better than I have in years.”

-Danielle

Recurso 2

“I was exhausted, inflamed, and gaining weight for no reason. FitMom helped me uncover the real root of my symptoms—and now I finally feel in control of my body again.”

-Jessie

Recurso 2

“Doctors, pills, supplements, surgeries weren't working. I was so inflamed, it felt like a fat suit. Working with FitMom Team gave me answers, support, and a body I feel confident in."

-Jen

Recurso 2

“I was constantly bloated, exhausted, and frustrated. After working with FitMom team, I finally got clarity, energy, and a plan that actually worked for my body. I wish I found them sooner.”

-Shannon

Recurso 2
For years, we did what most women do when their body starts betraying them…

We blamed ourselves.
We pushed harder.
We underate, overexercised, stayed in a calorie deficit.
Googled symptoms at 2AM and told ourselves to “just get it together.”

But no matter what we tried—
The bloat didn’t go away.
The energy never came back.
The scale barely moved…

while our anxiety, brain fog, and mood swings got worse.

Doctors told us we were “fine.”
Friends said, “that’s just you getting older.”
And the only solutions we were offered were antidepressants, birth control, or another diet plan we didn’t ask for.

We knew there had to be more.

So we went deep.
Clinical nutrition. Functional labs. Hormone education. Gut health protocols.
Years of study, testing, and refining.


And what we found? Changed everything.

FitMom was born from that transformation.

Not just ours — but from the hundreds, then thousands, of women who came to us saying:

“I don’t feel like myself anymore… and no one is listening.”

We listen.
We investigate.
We co-create a path forward 
that’s customized, compassionate, and rooted in actual science.


You won’t find calorie calculators here.
You won’t be told to “just try harder.”
And we’ll never treat you like a number on a spreadsheet.

We’re here to help you finally understand what your body’s been trying to say…

…and show you exactly how to support it —
so you can stop surviving and start feeling alive again.

​Now, let’s introduce ourselves — and show you what makes FitMom so different.

Meet Our Amazing Team

liz roman
Liz Roman
Co-Founder, CEO
Gut Health Expert
becca chilczenkowski
Becca Chilczenkowski
Co-Founder, CEO
Metabolic & Hormone Expert
art roman
Art Roman
CGO
Lead Advisor
ashlee galloway
Ashlee Galloway
Director of Client Success
Operations Manager
 
jenn yoshimi
Jenn Yoshimi
Functional Practitioner
Perimenopause Specialist
caitlin townsend
Caitlin Townsend
Functional Practitioner
Fertility Specialist
stephanie selinger
Stephanie Selinger
Functional Praticioner
Gut & Mold Tox Specialist
charis phillips
Charis Phillips
Functional Practitioner
Metabolic Specialist
andrea
Andrea Jones
Functional Practitioner
Gut & Kids' Health Specialist

Join Us

We’re on a mission to transform the lives of women, empowering them to take back control of their health, energy, and confidence. We’re a fast-growing, purpose-driven company that thrives on innovation, compassion, and results. If you’re passionate about gut health, hormone optimization, and helping women achieve their goals in a supportive, family-first environment, we want you on our team! Whether you’re a coach, creative, or customer support superstar, you’ll be joining a culture that values growth, collaboration, and making a real impact. Together, we’re changing lives—one mom at a time.

Ready to make a difference? Let’s talk!