
Bloated? Exhausted?
Moody As Hell?
Your body isn't broken - it's just out of balance.
Fix your gut. Balance your hormones. Feel like you again - without crash diets,
meds, or guessing games.

Bloated? Exhausted? Moody As Hell?
Your body isn't broken - it's just out of balance.
Fix your gut. Balance your hormones. Feel like you again - without crash diets,
meds, or guessing games.

Free Advanced Training

Gut Health Course

Hormone Course

Self Education

FitMom Society

Gut Health Course

Self Education

Hormone Course

FitMom Society
We Don’t Just Give You a Plan — We Help You Actually Fix What’s Broken
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Your doctor says “labs look normal” but you feel anything but
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You’ve tried the workouts, the tracking, the fasting… and nothing changes
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You can’t lose weight no matter what you eat (or don’t eat)
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Brain fog, mood swings, and anxiety that feel like someone hijacked your body
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You wake up more tired than when you went to bed and crash every afternoon
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Tired of being gaslit by doctors and relying on medications
If you're nodding your head... you're not alone. And no — this isn't just aging, "mom life," or all in your head. There's a real root cause. And we can help you fix it.
Real Experts. Real Women. Just Like You.
Meet Liz & Becca - The Heart Behind FitMom

Liz Roman & Becca Chilczenkowski are the co-founders of FitMom — a functional health practice helping women heal their gut, balance their hormones, and lose stubborn weight through personalized, root-cause protocols.
Before FitMom, Liz spent 8 years battling chronic constipation, autoimmunity, and fatigue while being gaslit by doctors. She went deep into functional nutrition and is now recognized as a leading expert in gut health and women’s chronic symptoms. Becca, a hormone and metabolism specialist, spent years doing everything “right”—eating clean, training hard, tracking every macro—while still gaining weight and burning out. Her obsession with real answers led her to develop the exact framework FitMom uses today to help women drop weight without wrecking their hormones.
Together, they’ve helped thousands of women go from bloated, exhausted, and stuck… to energized, confident, and back in control of their health.
Their mission is simple: give women what the conventional system never will—real answers, real strategy, and real transformation.
FitMom is built on truth, integrity, and results. Because women don’t need more restriction—they need a roadmap that actually works.
You’re Not the Only One Who Felt This Way
These are real women — moms, professionals, caregivers — who felt stuck, dismissed, and frustrated. Now? They feel in control of their bodies again.
- Turning visitors into leads.
"I was scared something was seriously
wrong... and no one was helping me."
- Watch how Toni finally got answers, relief, and a real plan to heal-after years of being ignored and overwhelmed by symptoms.
- -Toni
"The lab review gave me answers I couldn’t get anywhere else."
- Hear Christy’s story and see how getting targeted lab testing showed her exactly what her body needed and started healing from inside out.
- -Christy
“This was the missing piece of the puzzle.”
- After years of doctors visits and getting dismissed over and over, listen to how getting real answers gave JayneAnne back her body & her confidence.
- -JayneAnne
FAQ
What are the steps to work with FitMom?
Click the pink button, fill out a quick application and book a quick 15-20 minute call with Ashlee, our Director of Operations and Client Success. She’ll review your answers and help you understand what’s likely going on — and whether our process is a good fit for you.
What is the Revive & Thrive program?
Revive & Thrive is our signature, high-touch health transformation program designed to help women heal their gut, rebalance hormones, restore energy, and finally lose stubborn weight—without guesswork or crash diets. It includes personalized labs, 1-on-1 coaching, custom nutrition, targeted supplements, and daily support from our team of practitioners. This isn’t a one-size-fits-all plan—it’s a full body reset built around your biology. If your body feels broken and nothing else has worked, this is the program that changes everything.
Who is this program for?
This program is for women who are ready to fix the root cause—not slap on another band-aid. If you’re dealing with gut issues, hormone chaos, relentless fatigue, or weight that won’t budge—and you’re ready to take action—you’ll thrive here. Our best clients are coachable, decisive, and done being ignored by the conventional system. If that’s you, you’re in the right place.
Why is FitMom considered the best gut & hormone functional practice?
Because we actually give a shit about you getting better, changing your life, and not needing to keep looking for a solution or spending more money after we’re done. We’ve helped thousands of women who were told “everything looks fine” when they felt anything but. Our team combines deep clinical expertise with real-life, been-there, lived-it empathy. You’re not just another number to us—you’re a mom, a wife, a human with real struggles, and you deserve a plan built around YOU. The results speak for themselves, but it’s the way our clients feel seen, heard, and finally understood that makes us the best in the game.
"You’ve waited long enough to feel like yourself again.
Let’s find out what your body’s really trying to say."