What if everything you thought you knew about energy, hormone therapy, and peptides was outdated—or flat-out wrong?

Today Liz & Becca sit down with Jay Campbell, founder of The Jay Campbell Podcast and a globally recognized expert in hormone optimization and biohacking.

They dive into:
• The truth about testosterone therapy in women
• Why peptides may be your body’s best friend
• How to restore metabolic flexibility and mitochondrial function
• The mindset shift required to reclaim your health

Whether you’re skeptical of hormone therapy or you’ve been burned by “wellness” fads before, this episode will rewire the way you think about energy, aging, and optimization.