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FitMom | Your Body Isn't Broken. It's On Fire.
Becca Chilczenkowski, FitMom co-founder Liz Roman, FitMom co-founder

For exhausted moms who've tried everything

Your body isn't broken.It's on fire.

Bloated, exhausted, moody as hell? Those aren't three problems. They're smoke. Something is feeding the fire: your gut, your blood sugar, or your cortisol. Find out which one is yours.

Find My Fuel Line — Free Scorecard

12 questions · Free · Your result the moment you finish

3,000+ women helped · 10+ years in practice

Liz Roman and Becca Chilczenkowski, co-founders of FitMom
✓Built by 2 certified functional health practitioners ✓Functional labs included, read against optimal, not "normal" ✓8 calls with your practitioner, plus messaging between them ✓3,000+ women helped in 10+ years of practice

“All my labs come back normal.”

You've done everything "right." And nothing has stuck.

  • Cut the carbs, did the cardio, tracked every macro
  • Took the probiotics, the magnesium, the 9 supplements on your counter
  • Sat across from a doctor who said your labs were "normal"
  • Did the GI-MAP, the DUTCH, the functional doctor, and still nobody put it together
  • Started another protocol you found on Instagram at 11pm
It's not your fault

That's not a discipline problem. You did the right things in the wrong order, and every one of them was aimed at smoke while something underneath kept burning.

Why nothing held

You didn't do the wrong things. You did them in the wrong order.

The bloating, the exhaustion, the 3am wake-ups, the weight that won't move: smoke from the same fire. Find what's feeding it, and put that out first.

We test first. We find the fuel line. We shut it off in the right order, and only then go after the hormones, when they can actually hold.

What working with us looks like

You've been figuring this out alone. Not anymore.

01

We test first

A 30-minute Functional Foundations call, then functional labs, included. No more guessing which supplement to try next.

02

Every result, line by line, reviewed by the team

The whole team reviews your case, so nothing gets missed. Then two 60-minute lab reviews where your practitioner walks you through what your body is actually doing, in plain English.

03

Never waiting alone

5 progress calls, plus messaging with your practitioner between them. No more “come back in three months and we'll see.”

Already done the GI-MAP? The DUTCH? Four practitioners?

Good. That's data. What you didn't get was someone putting it together in the right order. Bring every test. We start where they stopped.

What clients describe

What becomes possible once the fire is out.

You wake up actually rested

No 3pm crash. No reaching for the third coffee. Energy that lasts from drop-off to bedtime.

You finally poop right

Regular, easy, pain-free, the way your body's supposed to. No bloat, no bracing, no wondering what's wrong.

You stop planning your day around a bathroom

New places, long drives, dinner out. You go without mapping the nearest restroom first.

You eat like a normal person again

A salad without paying for it all afternoon. Dinner out without doing the math. Not thinking about your stomach all day.

Not a new body.
Your body, working the way it's supposed to.

What clients have described. Not typical, not guaranteed. Every body responds differently.

Your first move

Find out which fuel line your symptoms point to.

  1. 1Answer 12 quick questions about how you actually feel.
  2. 2See which fuel line your symptoms point to (gut, blood sugar, or cortisol) and how hot it's running.
  3. 3Get a free course matched to your fuel line.

Sample result

Your fuel line looks like your gut

Here's where your symptoms cluster:

GutSevere
Blood sugarHigh
CortisolModerate

Example only. Your real breakdown comes from your answers.

Question 1 · Start here
How often do you feel exhausted, even after a full night's sleep?
12 questions

Want to go further? You can apply for a call: 8 questions, about 2 minutes.

Client stories

Told everything looked normal. Knew it wasn't.

Gut

"I didn't realize that I didn't feel good before until all of a sudden I felt so much better."

Before: IBS, four to five bathroom trips a day, poor sleep, a 3pm crash every day.

Juliet, worked with Liz

Cortisol

"My mind was not feeling super stressed… my body was under immense stress. Basically living in fight or flight mode and I had not a clue."

Before: mom of two little kids, full-time teacher, running at 50% and calling it normal.

Shannon, worked with Liz

Hormones are downstream

"During that first call she actually showed me that it wasn't just my hormones that were at play."

Before: puffy, and sure that "at my age this is just what happens."

Kristin, worked with Becca

"I can wear my wedding and my anniversary ring. My hands aren't so swollen and inflamed."
Carmen, worked with Liz
"I was passed from doctor to doctor and specialist to specialist and nobody had any answers. It was a hard thing to do to turn to someone for help that I knew was going to make me do hard things, but it was the best thing I've ever done."
JayneAnne, worked with Liz & Becca
"You can always go back to your old life, because nobody else wants it."
Angela, worked with Becca

Results shown are from previous or existing clients and are not typical. Your results will depend on your health history, consistency, and follow-through.

Watch more client stories

Why we exist

We built this because we lived it.

Liz Roman and Becca Chilczenkowski, co-founders of FitMom

Liz spent more than eight years with chronic constipation. Daily, not occasionally. Doctor after doctor said drink more water, eat more fiber, take Miralax. Nobody asked why. It wasn't until she found Hashimoto's, a thyroid condition quietly wrecking her gut for years, that her body finally responded.

Becca did everything right. Years of CrossFit, pushing harder, eating less. It looked like health from the outside. Inside, her hormones were so burned out her body shut down her reproductive system. She couldn't get pregnant. Not until she stopped fighting her body and started rebuilding it did everything come back online.

We're not wellness influencers selling a vibe. We're two women who hit the wall, found out what was actually wrong, and built the sequence from it: test, find the fuel line, put the fire out, then the hormones. It's the same sequence every client goes through today.

Liz — FNTP, RWS, BC-NTP Becca — FDN-P, AADP 10+ years in practice 3,000+ women helped

Read this before you apply

This isn't for everyone.

This is for you if you…

  • Feel "off" but keep getting told you're fine
  • Are done guessing and want real data, not another protocol
  • Want to know what's driving it, not just how to mask it
  • Want answers specific to you, not a plan built for everyone

It's probably not for you if you…

  • Want a 30-day detox or a quick fix
  • Want to keep chasing symptoms one supplement at a time
  • Aren't ready to look at what's actually going on

What women ask us

Straight answers.

What exactly does FitMom do?

We find what's actually driving your symptoms instead of managing them one at a time. Functional lab testing shows us which fuel line is feeding the fire (your gut, your blood sugar, or your cortisol), and then a practitioner builds a protocol around your biology, in the order your body needs it.

How is this different from seeing my doctor?

Your doctor is trained to find disease. If your labs don't show disease, you're told everything looks "normal," even when you feel anything but. We run functional labs conventional medicine doesn't usually order, read them against optimal ranges rather than just "not sick," and connect markers that get looked at one at a time. We're not replacing your doctor. We're looking where nobody has looked yet.

Why can't I just fix my hormones?

Because hormones are usually downstream. If your gut is inflamed or your blood sugar is a rollercoaster, hormone work won't hold. You'll feel better for a few weeks and slide right back. That's the wrong-order problem, and it's why so much of what you've tried stopped working.

What's the first step?

The free scorecard. 12 questions, and you'll see which fuel line your symptoms point to, plus a free course matched to it. If you want to go further, you can apply for a call. 8 questions, about 2 minutes, and we read every one.

I've already done GI-MAPs and worked with functional doctors. Why would this be different?

Good. That's data, and you should bring every test. Most women we work with have plenty of results. What they never got was someone connecting them and putting the fixes in the right order. That's the whole job, and every case is reviewed by the team so nothing gets missed. We start where they stopped.

Am I on my own between calls?

No. You have 8 calls with your practitioner over the program, and messaging with her between them. Your case is also reviewed by the whole team, not one person working alone. You won't be told to come back in three months and see.

What if I'm not a fit?

Then you don't start. Before a single lab ships, your practitioner reviews your history and tells you honestly whether we can help. If we can't, you're refunded in full. If your labs turn up something that belongs with a physician, we refer you out and refund the remaining months. We never promise how your body will respond.

My husband is going to ask about this.

Good. Bring him. He's welcome on the call, and he'll hear exactly what you hear: what we'd test, why, how it works, and what it costs.

What does working with you cost?

Our 1:1 program, Revive & Thrive, is $9,000, with payment plans available, and your labs are included. If that's not where you are right now, there's a $997 lab and review that starts you on the path. We put the number here on purpose. You shouldn't have to get on a call to find out what something costs.

What happens if I book a call?

It's a real conversation about your story. If we're a fit, you'll hear exactly what working with us looks like, price included. If we're not, we'll tell you and point you somewhere better.

✦ Our fit guarantee

We don't take cases we can't help.

Before a single lab ships, your practitioner reviews your history and tells you honestly whether we're the right people. If we're not, you don't start, and you're refunded in full. If your labs turn up something that belongs with a physician, we refer you out and refund the remaining months.

We never promise how your body will respond. We promise to tell you the truth about whether we can help.

12 questions from now

Take your health into your own hands.

Not another symptom list. Not another "normal" result. Find out which fuel line is feeding your fire, and what to do about it first.

Find My Fuel Line — Free Scorecard

12 questions · Free

Already sure? Apply to work with us

Stop treating smoke. Find your fuel line. Take the Free Scorecard

Before you go…

12 questions tell you which fuel line is feeding your symptoms.

Find My Fuel Line