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FitMom — Your Body Isn't Broken. It's On Fire.
Becca Chilczenkowski, FitMom co-founder Liz Roman, FitMom co-founder

For exhausted moms who've tried everything

Your body isn't broken.
It's on fire.

🙋🏻‍♀️ 3,000+ women through our method

Bloated, exhausted, moody as hell? Those aren't 12 problems. They're smoke. Something is feeding the fire — your gut, your blood sugar, or your stress. Find out which one is yours in 2 minutes.

Find My Fuel Line — Free Scorecard →

2 minutes · 12 questions · Your result on the spot

Liz Roman and Becca Chilczenkowski, co-founders of FitMom
✓Built by 2 licensed functional health practitioners ✓Real functional lab testing — not guesswork ✓1:1 with a practitioner, never a template ✓3,000+ women through our method

Sound familiar?

You've done everything "right." And you still feel broken.

  • Cut the carbs, did the cardio, tracked every macro
  • Took the probiotics, the magnesium, the 9 supplements on your counter
  • Sat across from a doctor who said your labs were "normal"
  • Started another protocol you found on Instagram at 11pm
Here's the truth

None of it stuck — because all of it was treating smoke. You've been waving a towel at symptoms while something underneath keeps burning.

The reframe that changes everything

It was never 12 problems.

Every symptom you're chasing is smoke from the same fire. Stop waving at the smoke. Find what's feeding it.

Smoke, fire and the three fuel lines Symptoms sit at the top as smoke. Beneath them a fire. Feeding the fire are three lines: gut, blood sugar and stress. THE SMOKE — WHAT YOU FEEL Bloating Fatigue Weight stuck Brain fog 3am waking Mood Skin, hair THE FIRE Gut Blood sugar Stress THE FUEL LINES — WHAT WE TEST

One of these three is feeding yours. Until you know which, every protocol is a guess — and that's exactly why the supplements didn't hold.

We test first. We find the fuel line. We shut it off in the right order — and only then go after the hormones, when they can actually hold.

Imagine 90 days from now

What life looks like once the fire is out.

You wake up actually rested

No 3pm crash. No reaching for the third coffee. Energy that lasts from drop-off to bedtime.

You finally poop right

Regular, easy, pain-free — the way your body's supposed to. No bloat, no bracing, no wondering what's wrong.

Your clothes fit again

Not from another crash diet — because your body's finally working with you instead of against you.

You feel like you again

Steadier moods, a clearer head, and the patience to enjoy your people instead of surviving the day.

That's what happens when you stop chasing smoke
and shut off the fuel line.

Your first move

Find out what nobody has tested you for.

  1. 1Answer a handful of questions about how you actually feel — 2 minutes.
  2. 2See which fuel line your symptoms point to — gut, blood sugar, or stress.
  3. 3Get your first move, and the fastest path to proving it with real labs.

Sample result

Your fuel line looks like the gut

Here's where your symptoms cluster:

GutHigh
Blood sugarModerate
StressLow–moderate

Example only — your real breakdown comes from your answers.

Question 1 · Start here
How often do you feel exhausted — even after a full night's sleep?
2 minutes · 12 questions
Right awayYour result on screen the moment you finish. No waiting on an email.
If you want moreThe option to apply for a call — 8 questions, about 2 minutes.
Either wayYou leave knowing more about your body than you did this morning.

Client stories

You're not the only one who felt this way.

Real women who were told everything looked normal — and knew it wasn't.

"I was scared something was seriously wrong… and no one was helping me."

— Toni

"The lab review gave me answers I couldn't get anywhere else."

— Christy

"This was the missing piece of the puzzle."

— JayneAnne

Why we exist

We built this because we lived it.

Liz Roman and Becca Chilczenkowski, co-founders of FitMom

Liz spent twelve years with chronic constipation. Daily, not occasionally. Doctor after doctor said drink more water, eat more fiber, take Miralax. Nobody asked why. It wasn't until she found Hashimoto's — a thyroid condition quietly wrecking her gut for a decade — that her body finally responded.

Becca did everything right. Years of CrossFit, pushing harder, eating less. It looked like health from the outside. Inside, her hormones were so burned out her body shut down her reproductive system. She couldn't get pregnant. Not until she stopped fighting her body and started rebuilding it did everything come back online.

We're not wellness influencers selling a vibe. We're two women who hit the wall, found out what was actually wrong, and built a method from it. Since then we've used it with 3,000+ moms.

Liz — FNTP, RWS, BC-NTP Becca — FDN-P, AADP 10+ years in practice 3,000+ women helped

Let's be honest

This isn't for everyone.

This is for you if you…

  • Feel "off" but keep getting told you're fine
  • Are done guessing and want real data, not another protocol
  • Want to know what's driving it, not just how to mask it
  • Want answers specific to you, not a plan built for everyone

It's probably not for you if you…

  • Want a 30-day detox or a quick fix
  • Want to keep chasing symptoms one supplement at a time
  • Aren't ready to look at what's actually going on

Got questions?

Everything you need to know

What exactly does FitMom do?

We find what's actually driving your symptoms instead of managing them one at a time. Functional lab testing shows us which fuel line is feeding the fire — your gut, your blood sugar, or your stress — and then a practitioner builds a protocol around your biology, in the order your body needs it.

How is this different from seeing my doctor?

Your doctor is trained to find disease. If your labs don't show disease, you're told everything looks "normal" — even when you feel anything but. We run functional labs conventional medicine doesn't order, read them against optimal ranges rather than just "not sick," and connect markers your doctor looked at one at a time. We're not replacing your doctor. We're finding what they didn't look for.

Why can't I just fix my hormones?

Because hormones are usually downstream. If your gut is inflamed or your blood sugar is a rollercoaster, hormone work won't hold — you'll feel better for a few weeks and slide right back. That's the wrong-order problem, and it's why so much of what you've tried stopped working.

What's the first step?

The free Scorecard. Two minutes, and you'll see which fuel line your symptoms point to. If you want to go further, you can apply for a call — 8 questions, about 2 minutes, and we read every one.

What does working with you cost?

Our 1:1 program is $9,000, with payment plans available, and your labs are included. If that's not where you are right now, there's a $997 lab-and-review option that starts you on the path. We put the number here on purpose — you shouldn't have to get on a call to find out what something costs.

✦ Nothing to lose here

You'll leave knowing more than you do now — either way.

The scorecard costs nothing and takes two minutes. If you go further and apply, we read every application ourselves, and if we're not the right people to help you, we'll tell you and point you somewhere better.

  • 2-minute scorecard — your fuel line, on the spot
  • Apply in about 2 minutes, and you'll know your next step immediately
  • If you get a call, it's 45 minutes on your story — not a pitch in disguise
  • We don't take cases we can't help, and we say so before you spend anything

2 minutes from now

You could know which fuel line is yours.

Not another symptom list. Not another "normal" result. The thing that's actually feeding the fire — and what to do about it first.

Find My Fuel Line — Free Scorecard →

2 minutes · 12 questions

Already sure? Apply to work with us →

Stop treating smoke. Find your fuel line. Take the Free Scorecard →

Before you go…

Two minutes tells you which fuel line is feeding your symptoms.

Find My Fuel Line →

Results shown are from previous or existing clients and are not typical. Your results will depend on your health history, consistency, and follow-through.

We're not doctors and this isn't medical advice. Everything here is educational and doesn't replace professional medical guidance, diagnosis, or treatment. Always talk to your physician before changing your care.