Liz is a Board-Certified Functional Nutritional Practitioner and Master Restorative Wellness Practitioner, specializing in gut health, hormone balance, and holistic healing.

After years of frustration with conventional medicine—where doctors told her everything was "normal" despite battling chronic constipation, weight loss resistance, skin issues, PMS, brain fog, and fatigue—Liz turned to functional medicine for answers.

She uncovered the root causes of her struggles: Hashimoto’s autoimmune thyroiditis, gut dysbiosis, and fungal overgrowth. Determined to heal, she immersed herself in studying nutrition and functional medicine to not only transform her own health but to help other women do the same.

Now, her Hashimoto’s is in remission, she’s dropped the weight, gained strength and stamina, and is a proud mom to two strong, beautiful boys!

She also the co-host of the Top 100 podcast in alternative health, The Health Revival Show, where she shares powerful, down-to-earth health strategies that ​empower women to reclaim their health.