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#943: Do Less. Win More.

#943: Do Less. Win More.

The Health Revival Show | Hormone Therapy & Gut Health Insights
33 min
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Most people don’t have a motivation problem — they have a priority problem. <br> In this episode of The Health Revival Show, we break down the real reason high performers win while everyone else stays stuck: ruthless time management, eliminating distractions, and aligning daily actions with long-term identity and goals. <br> We dive into: <p>• How to audit your time honestly</p> <p>• Why scrolling, “busy work,” and comfort habits destroy progress</p> <p>• The difference between go-getter mindset vs victim mindset</p> <p>• How to maintain standards during busy seasons (without burning out)</p> <p>• The power of deciding who you are — then acting like it today</p> <br> If you feel overwhelmed, stuck, or constantly “busy but not moving forward,” this episode will hit hard. <br> Because success isn’t about doing more. It’s about cutting what doesn’t matter. <br> <p>***</p> <p>CONNECT:</p> <p>🏆 Work With Us: <a href="https://fitmom.co/program" target="_blank">Revive &amp; Thrive Program</a></p> <p>🔗 Connect With Liz: <a href="https://www.instagram.com/thepoopqueen" target="_blank">Instagram</a> | <a href="https://www.tiktok.com/@thepoopqueen" target="_blank">TikTok</a> | <a href="https://www.youtube.com/@fitmomco?sub_confirmation=1" target="_blank">YouTube</a></p> <p>🔗 Connect With Becca: <a href="https://www.instagram.com/thehormonequeen" target="_blank">Instagram</a> | <a href="https://www.tiktok.com/@thehormonequeen" target="_blank">TikTok</a> | <a href="https://www.youtube.com/@fitmomco?sub_confirmation=1" target="_blank">YouTube</a></p> <p>🇺🇸 Private Community: <a href="https://fitmomsociety.com" target="_blank">FitMom Society</a></p> <p>▶️ Have Questions? <a href="https://www.youtube.com/@fitmomco/podcasts?sub_confirmation=1" target="_blank">Ask Here</a></p> <p>***</p> <p>SAY THANKS:</p> <p>💜 <a href="https://podcasts.apple.com/us/podcast/the-food-code/id1492747637" target="_blank">Leave Review on Apple</a></p> <p>💚 <a href="https://open.spotify.com/show/5HUm3k84HHsDNM9FgnBB8J" target="_blank">Leave Review on Spotify</a></p> <p>***</p> <p>produced by: <a href="https://brandhard.com" target="_blank">brandhard</a></p>