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#870: MTHFR Gene Mutation - What It Really Means And What To Do

#870: MTHFR Gene Mutation - What It Really Means And What To Do

The Health Revival Show
42 min
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<p>Heard you’ve got <strong>MTHFR?</strong> Don’t panic. This episode breaks down what the <strong>MTHFR gene mutation</strong> really means (and what it doesn’t). We cover <strong>methylation, detox, B vitamins (especially methylated forms like methylfolate and methyl B12), homocysteine, and functional bloodwork</strong>. We explain why <strong>MTHFR isn’t a diagnosis</strong>, why your protocol should start with the gut and minerals, and what to do if your practitioner threw a bunch of supplements at you without a plan. You’ll walk away understanding how to support your body with the <strong>right order of operations, proper cofactors, and personalized labs.</strong></p> <p><br></p> <p>***</p> <p>Get Your Tickets Now: Use code REVIVAL for $100 discount</p> <p><a href="https://www.getunstuck2025.com/" rel="nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠<strong>FitMom | UNSTUCK: The Women’s Health &amp; Hormone Summit</strong>⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p> <p><br></p> <p>***</p> <p>Gut &amp; Hormones all messed up? <a href="https://q3i40so7mcg.typeform.com/to/xijEwnke?utm_source=podcast&amp;utm_medium=itunes&amp;utm_campaign=healthrevival" rel="nofollow">⁠⁠⁠⁠➡️ <strong>Take the quiz</strong>⁠⁠⁠⁠</a><strong></strong></p> <p>***</p> <p>🙋🏻‍♀️ Have a question you want us to answer live?<strong>&nbsp;</strong><a href="https://www.youtube.com/@fitmomco/podcasts?sub_confirmation=1" rel="nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠<strong>⁠⁠⁠⁠ASK HERE⁠⁠⁠⁠</strong>⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a><strong></strong></p> <p>***</p> <p>Looking for high quality, therapeutic grade supplements? If so, join our practitioner portal,&nbsp;<a href="https://us.fullscript.com/welcome/fitmom1607109852" rel="nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Fullscript, and purchase quality supplements 15% off!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p> <p>*</p> <p>Our favorite electrolyte water drops - Buoy</p> <p><a href="https://tinyurl.com/52s3d5da" rel="nofollow">⁠⁠⁠⁠⁠⁠⁠⁠Get 20% off here⁠⁠⁠⁠⁠⁠⁠⁠</a></p> <p>*</p> <p>From skin to gut health - Oliveda</p> <p><a href="https://tinyurl.com/mrynthjr" rel="nofollow">⁠⁠⁠⁠⁠⁠⁠⁠Go here⁠⁠⁠⁠⁠⁠⁠⁠</a></p> <p>*</p> <p>Best non-toxic cleaning products - Truly Free</p> <p><a href="https://tinyurl.com/3sa8f66c" rel="nofollow">⁠⁠⁠⁠⁠⁠⁠⁠Go here⁠⁠⁠⁠⁠⁠⁠⁠</a></p> <p>*</p> <p><a href="http://drinklmnt.com/FitMomLife" rel="nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Get a FREE Sample pack of LMNT⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a>! </p> <p><br></p> <p>***</p> <p>CONNECT</p> <p>🚀&nbsp;⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠<a href="https://www.fitmom.co/services" rel="nofollow">⁠⁠⁠⁠Work With Us⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a>&nbsp;- Healthy Gut &amp; Happy Hormones Program</p> <p>🖇️ Liz on&nbsp;<a href="https://www.instagram.com/thepoopqueen" rel="nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a>&nbsp;|&nbsp;<a href="https://www.facebook.com/realpoopqueen" rel="nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a>&nbsp;|&nbsp;<a href="https://www.tiktok.com/@therealpoopqueen" rel="nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a> | <a href="https://www.youtube.com/@fitmomco" rel="nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Youtube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p> <p>🔗 Becca on&nbsp;<a href="https://www.instagram.com/thehormonequeen" rel="nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a>&nbsp;|&nbsp;<a href="https://www.facebook.com/realhormonequeen" rel="nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a>&nbsp;|&nbsp;<a href="https://www.tiktok.com/@the_hormonequeen" rel="nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a> | <a href="https://www.youtube.com/@fitmomco" rel="nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Youtube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p> <p>🇺🇸&nbsp;<a href="https://fitmomsociety.com/" rel="nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join FitMom Society⁠⁠⁠⁠⁠⁠⁠⁠ (get 7 days free)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p> <p>📺 Watch the podcast on&nbsp;⁠⁠⁠⁠⁠⁠⁠⁠<a href="https://www.youtube.com/@fitmomco/podcasts" rel="nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p> <p>***</p> <p>SAY THANKS</p> <p>💟&nbsp;<a href="https://podcasts.apple.com/us/podcast/the-food-code/id1492747637" rel="nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Leave a review on Apple Podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p> <p>✳️&nbsp;<a href="https://open.spotify.com/show/5HUm3k84HHsDNM9FgnBB8J" rel="nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Leave a rating on Spotify⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p> <p>***</p> <p>Produced by 📣&nbsp;<a href="https://brandhard.com/" rel="nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠brandhard</a></p>