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#822: Hidden Reasons Behind Chronic Bloating

#822: Hidden Reasons Behind Chronic Bloating

The Health Revival Show
17 min
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<p>If you’ve been bloated for weeks… or years… this episode is for you.</p> <p><br></p> <p>We’re breaking down the <em>real</em> root causes of chronic bloating, constipation, gas, and IBS-like symptoms that won’t go away—no matter how clean you eat or how many probiotics you take. From <strong>SIBO/SIFO to mycotoxins, poor estrogen detox, mold exposure, and liver stagnation</strong>, we unpack why bloating is never just about food—and what your body is really trying to tell you.</p> <p><br></p> <p>You’ll learn how to tell the difference between bloating, water retention, and fat gain, plus why gut issues often signal deeper dysfunction in <strong>your liver, hormones, and immune system</strong>.</p> <p><br></p> <p>This episode is a deep-dive on what to do <em>before</em> you start another elimination diet or spend a fortune on supplements. If you’ve been told to just “cut out gluten” or accept an IBS diagnosis—this is your sign to dig deeper.</p> <p><br></p> <p>***</p> <p>🙋🏻‍♀️ Have a question you want us to answer live?&nbsp;<a href="https://www.fitmom.co/" rel="nofollow">ASK HERE</a></p> <p>***</p> <p>Looking for high quality, therapeutic grade supplements? If so, join our practitioner portal,&nbsp;<a href="https://us.fullscript.com/welcome/fitmom1607109852" rel="nofollow">Fullscript, and purchase quality supplements 15% off!</a></p> <p><br></p> <p>Our favorite nontoxic skincare is&nbsp;<a href="https://www.freskincare.com/LIZROMAN" rel="nofollow">FRE Skincare.&nbsp;</a>Their breakthrough dual action formula that fights breakouts and the signs of aging with high impact natural ingredients. Use code "LIZROMAN" at checkout!</p> <p><br></p> <p><a href="http://drinklmnt.com/FitMomLife" rel="nofollow">Get a FREE Sample pack of LMNT</a>! An electrolyte drink mix that is formulated to help anyone with their electrolyte needs and is perfectly suited to folks following a keto, low-carb, or or paleo diet AND it is soo tasty - great for flavoring water and helping you drink more!</p> <p>***</p> <p>CONNECT</p> <p>🚀&nbsp;<a href="https://www.fitmom.co/services" rel="nofollow">Work With Us</a>&nbsp;- Healthy Gut &amp; Happy Hormones Program</p> <p>🖇️ Liz on&nbsp;<a href="https://www.instagram.com/thepoopqueen" rel="nofollow">Instagram</a>&nbsp;/&nbsp;<a href="https://www.facebook.com/realpoopqueen" rel="nofollow">Facebook</a>&nbsp;/&nbsp;<a href="https://www.tiktok.com/@therealpoopqueen" rel="nofollow">TikTok</a></p> <p>🔗 Becca on&nbsp;<a href="https://www.instagram.com/thehormonequeen" rel="nofollow">Instagram</a>&nbsp;/&nbsp;<a href="https://www.facebook.com/realhormonequeen" rel="nofollow">Facebook</a>&nbsp;/&nbsp;<a href="https://www.tiktok.com/@the_hormonequeen" rel="nofollow">TikTok</a></p> <p>🇺🇸&nbsp;<a href="https://fitmomsociety.com/" rel="nofollow">Join FitMom Society</a></p> <p>▶️ Watch the podcast on&nbsp;<a href="https://www.youtube.com/@fitmomco/podcasts" rel="nofollow">YouTube</a></p> <p>***</p> <p>SAY THANKS</p> <p>💟&nbsp;<a href="https://podcasts.apple.com/us/podcast/the-food-code/id1492747637" rel="nofollow">Leave a review on Apple Podcasts</a></p> <p>✳️&nbsp;<a href="https://open.spotify.com/show/5HUm3k84HHsDNM9FgnBB8J" rel="nofollow">Leave a rating on Spotify</a></p> <p>***</p> <p>Produced by 📣&nbsp;<a href="https://brandhard.com/" rel="nofollow">brandhard</a></p>