The Power of Decluttering with Krista Lockwood of Motherhood Simplified
The Health Revival Show
<p>Today we talk with Krista Lockwood of Motherhood Simplified all about decluttering and how decluttering her physical space created such an echo in her thoughts and feelings. </p>
<p>It was the catalyst to diving into therapy, and generally working to improve myself as an individual.</p>
<p>She shares how clearing the clutter from her home made it way easier to actually implement the steps needed to achieve my health and fitness goals.</p>
<p>We also dive into simple, actionable tips on where to begin as we know it can be overwhelming! </p>
<p>Connect with Krista on <a href="https://www.instagram.com/motherhood_simplified/" rel="nofollow">Instagram</a> </p>
<p><a href="https://www.facebook.com/groups/2010014145929427" rel="nofollow">Motherhood Simplified Facebook Group </a></p>
<p><a href="https://motherhoodsimplified.com/%20" rel="nofollow">Website</a> </p>
<p><a href="https://podcasts.apple.com/us/podcast/motherhood-simplified/id1439617120" rel="nofollow">Motherhood Simplified Podcast</a></p>
<p>She also offers courses - these are two we would recommend!</p>
<p><a href="https://motherhoodsimplified.lpages.co/fitmomlife-toys" rel="nofollow">Toy Decluttering 101 </a></p>
<p><a href="https://motherhoodsimplified.lpages.co/fitmomlife-clothes" rel="nofollow">Clothes Decluttering 101 </a><br><br>Join our private FitMom Lifestyle community <a href="https://joinfitmomlifestyle.com/group" rel="nofollow">HERE</a></p>
<p>Want to schedule a strategy call with us? Schedule <a href="https://www.fitmomlife.com/coaching-application-fc" rel="nofollow">HERE</a></p>
<p>To connect with Liz Roman click <a href="https://www.instagram.com/lizromannutrition/" rel="nofollow">HERE</a></p>
<p>To connect with Becca Chilczenkowski click <a href="https://www.instagram.com/lizromannutrition/" rel="nofollow">HERE</a></p>
<p>Read More on FitMom Lifestyle <a href="https://www.fitmomlife.com/" rel="nofollow">HERE</a></p>
<p>Check out Liz’s NEW COOKBOOK, FitCookery <a href="https://fitcookery.com/book" rel="nofollow">HERE</a></p>
<p>Check out our PLANNER, Win The Day <a href="https://joinfitmomlifestyle.com/wintheday" rel="nofollow">HERE</a></p>
<p>This episode is brought to you by <a href="https://www.fitmomlife.com/" rel="nofollow">FitMom Lifestyle </a></p>
<p>Marketing and Production by <a href="https://brandhard.co/" rel="nofollow">brandhard</a> </p>
<p>Want to check out some of our favorite supplements like the Daily Greens, Digestive Enzymes, and some of the best tasting protein to help you recover from your workout (Fruit D Loop is one of our favorites) visit <a href="https://1stphorm.com/fitmomlifestyle" rel="nofollow">1stPhorm</a> now.<br><br>We also LOVE <a href="http://elementallabs.refr.cc/chilczenkowski" rel="nofollow">LMNT electrolytes</a> #StaySalty friends!</p>
<p>Looking for high quality supplements at a discount? Purchase through our Wellevate account <a href="https://wellevate.me/fit-mom-lifestyle" rel="nofollow">HERE</a><br><br>It’s hard to find high quality meat these days. It’s also hard to find time to keep going to the grocery store all the time. Butcher Box sources t</p>
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