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#858: Binders 101 - How to Detox Without Making Yourself Worse

#858: Binders 101 - How to Detox Without Making Yourself Worse

The Health Revival Show
34 min
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<p>You’re taking the supplements. Drinking the water. Doing the “detox.”</p> <p>So why do you feel worse?</p> <p><br></p> <p>Today Liz and Becca break down the truth about binders—what they are, why they matter, and how most people use them <em>completely wrong.</em> From mold and mycotoxins to gut bugs and chronic inflammation, your body can’t heal if toxins aren’t being escorted out properly.</p> <p><br></p> <p>You’ll learn which binders work best for mold, metals, parasites, and histamines, plus when to take them, how to avoid constipation, and what to stack for better results.</p> <p><br></p> <p>***</p> <p>Early Bird Tickets:</p> <p><a href="https://www.getunstuck2025.com/" rel="nofollow">⁠⁠⁠⁠⁠⁠⁠⁠<strong>FitMom | UNSTUCK: The Women’s Health &amp; Hormone Summit</strong>⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p> <p><br></p> <p>***</p> <p>🙋🏻‍♀️ Have a question you want us to answer live?<strong>&nbsp;</strong><a href="https://www.youtube.com/@fitmomco/podcasts?sub_confirmation=1" rel="nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠<strong>⁠⁠⁠⁠ASK HERE⁠⁠⁠⁠</strong>⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a><strong></strong></p> <p>***</p> <p>Looking for high quality, therapeutic grade supplements? If so, join our practitioner portal,&nbsp;<a href="https://us.fullscript.com/welcome/fitmom1607109852" rel="nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Fullscript, and purchase quality supplements 15% off!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p> <p>*</p> <p>Our favorite electrolyte water drops - Buoy</p> <p><a href="https://tinyurl.com/52s3d5da" rel="nofollow">⁠⁠Get 20% off here⁠⁠</a></p> <p>*</p> <p>From skin to gut health - Oliveda</p> <p><a href="https://tinyurl.com/mrynthjr" rel="nofollow">⁠⁠Go here⁠⁠</a></p> <p>*</p> <p>Best non-toxic cleaning products - Truly Free</p> <p><a href="https://tinyurl.com/3sa8f66c" rel="nofollow">⁠⁠Go here⁠⁠</a></p> <p>*</p> <p><a href="http://drinklmnt.com/FitMomLife" rel="nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Get a FREE Sample pack of LMNT⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a>! </p> <p><br></p> <p>***</p> <p>CONNECT</p> <p>🚀&nbsp;<a href="https://www.fitmom.co/services" rel="nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Work With Us⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a>&nbsp;- Healthy Gut &amp; Happy Hormones Program</p> <p>🖇️ Liz on&nbsp;<a href="https://www.instagram.com/thepoopqueen" rel="nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a>&nbsp;|&nbsp;<a href="https://www.facebook.com/realpoopqueen" rel="nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a>&nbsp;|&nbsp;<a href="https://www.tiktok.com/@therealpoopqueen" rel="nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a> | <a href="https://www.youtube.com/@fitmomco" rel="nofollow">⁠⁠⁠⁠⁠⁠⁠⁠Youtube⁠⁠⁠⁠⁠⁠⁠⁠</a></p> <p>🔗 Becca on&nbsp;<a href="https://www.instagram.com/thehormonequeen" rel="nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a>&nbsp;|&nbsp;<a href="https://www.facebook.com/realhormonequeen" rel="nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a>&nbsp;|&nbsp;<a href="https://www.tiktok.com/@the_hormonequeen" rel="nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a> | <a href="https://www.youtube.com/@fitmomco" rel="nofollow">⁠⁠⁠⁠⁠⁠⁠⁠Youtube⁠⁠⁠⁠⁠⁠⁠⁠</a></p> <p>🇺🇸&nbsp;<a href="https://fitmomsociety.com/" rel="nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join FitMom Society⁠⁠⁠⁠⁠⁠⁠⁠ (get 7 days free)⁠⁠⁠⁠⁠⁠⁠⁠</a></p> <p>📺 Watch the podcast on&nbsp;⁠⁠⁠⁠⁠⁠⁠⁠<a href="https://www.youtube.com/@fitmomco/podcasts" rel="nofollow">⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p> <p>***</p> <p>SAY THANKS</p> <p>💟&nbsp;<a href="https://podcasts.apple.com/us/podcast/the-food-code/id1492747637" rel="nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Leave a review on Apple Podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p> <p>✳️&nbsp;<a href="https://open.spotify.com/show/5HUm3k84HHsDNM9FgnBB8J" rel="nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Leave a rating on Spotify⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p> <p>***</p> <p>Produced by 📣&nbsp;<a href="https://brandhard.com/" rel="nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠brandhard</a></p>