#19: Stop Self Sabotaging Your Success
The Health Revival Show
<p>In this episode we talk about self sabotage, <em>why</em> we do it, and tips on how to stop self sabotaging your success.<br><br>First we talk about what we order at Starbucks and our favorite IG account to follow for healthier alternative to specialty coffee orders <a href="https://www.instagram.com/themacrobarista/" rel="nofollow">@themacrobarista </a><br><br>Then we dive into the lessons around self sabotage and ways you can start to break free from sabotaging your success.<br><br>3 Tips<br> 1) Write down 5 ways your life will be worse if you achieve your goals.<br>2) Challenge those fears - poke holes in the reasons you think your life will be worse if you make the changes you need. What are you really afraid of?<br>3) Write down 5 ways your life will be better when you accomplish your goals.<br><br>Connect with us:<br>Website <a href="http://lsn.fit/" rel="nofollow">lsn.fit</a> <br>Instagram @lsn.coach<br>@lizromannutrition @bchilcz3<br>Email: liz@lsn.fit or becca@lsn.fit</p>
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