Skip to content
#795: Dana Kay - How Diet Impacts ADHD & What Every Parent Must Know

#795: Dana Kay - How Diet Impacts ADHD & What Every Parent Must Know

The Health Revival Show
43 min
Play episode
<p>We dive deep into the <strong>food-brain connection</strong> with <strong>Dana Kay</strong>, founder of the ADHD Thrive Institute. Dana shares her personal journey of <strong>helping her son overcome ADHD symptoms naturally</strong>—without relying on medication. Learn how <strong>inflammatory foods like gluten, dairy, and artificial additives</strong> can impact behavior, focus, and emotional regulation, and discover <strong>simple nutrition swaps</strong> that can transform your child’s health. Whether your child has ADHD or struggles with mood, focus, or energy, this episode is packed with <strong>game-changing insights</strong> every parent needs to hear.</p> <p><br></p> <p>Connect with Dana:</p> <p><a href="https://www.instagram.com/adhdthriveinstitute/" rel="nofollow">Instagram</a> | <a href="https://adhdthriveinstitute.com/" rel="nofollow">Web</a> | <a href="https://adhdthriveinstitute.com/book/" rel="nofollow">Get her book</a></p> <p><br></p> <p>***</p> <p>🙋🏻‍♀️ Have a question you want us to answer live? <a href="https://fitmomlife.com/ask" rel="nofollow">ASK HERE</a></p> <p>***</p> <p>Looking for high quality, therapeutic grade supplements? If so, join our practitioner portal, <a href="https://us.fullscript.com/welcome/fitmom1607109852" rel="nofollow">Fullscript, and purchase quality supplements 15% off!</a></p> <p><br></p> <p>Our favorite nontoxic skincare is <a href="https://www.freskincare.com/LIZROMAN" rel="nofollow">FRE Skincare. </a>Their breakthrough dual action formula that fights breakouts and the signs of aging with high impact natural ingredients. Use code "LIZROMAN" at checkout!</p> <p><br></p> <p><a href="http://drinklmnt.com/FitMomLife" rel="nofollow">Get a FREE Sample pack of LMNT</a>! An electrolyte drink mix that is formulated to help anyone with their electrolyte needs and is perfectly suited to folks following a keto, low-carb, or or paleo diet AND it is soo tasty - great for flavoring water and helping you drink more!</p> <p>***</p> <p>CONNECT</p> <p>🚀 <a href="https://q3i40so7mcg.typeform.com/to/xijEwnke?utm_source=podcast&amp;utm_medium=itunes&amp;utm_campaign=thefoodcode" rel="nofollow">Work With Us</a> - Healthy Gut &amp; Happy Hormones Program</p> <p>🖇️ Liz on <a href="https://www.instagram.com/thepoopqueen" rel="nofollow">Instagram</a> / <a href="https://www.facebook.com/realpoopqueen" rel="nofollow">Facebook</a> / <a href="https://www.tiktok.com/@therealpoopqueen" rel="nofollow">TikTok</a></p> <p>🔗 Becca on <a href="https://www.instagram.com/thehormonequeen" rel="nofollow">Instagram</a> / <a href="https://www.facebook.com/realhormonequeen" rel="nofollow">Facebook</a> / <a href="https://www.tiktok.com/@the_hormonequeen" rel="nofollow">TikTok</a></p> <p>🇺🇸 <a href="https://fitmomsociety.com/" rel="nofollow">Join FITMOM™️society</a></p> <p>▶️ Watch the podcast on <a href="https://www.youtube.com/@fitmomco/podcasts" rel="nofollow">YouTube</a></p> <p>***</p> <p>SAY THANKS</p> <p>💟 <a href="https://podcasts.apple.com/us/podcast/the-food-code/id1492747637" rel="nofollow">Leave a review on Apple Podcasts</a></p> <p>✳️ <a href="https://open.spotify.com/show/5HUm3k84HHsDNM9FgnBB8J" rel="nofollow">Leave a rating on Spotify</a></p> <p>***</p> <p>Produced by 📣 <a href="https://brandhard.com/" rel="nofollow">brandhard</a></p>