#836: Peptides 101 - What You NEED to Know
The Health Revival Show
<p>Peptides are <em>everywhere</em> right now—promising fat loss, muscle gain, gut healing, hormone balance, and more. But are they safe? Do they work? And should you even be using them?</p>
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<p>In this episode of <em>The Health Revival Show</em>, Liz and Becca break down <strong>Peptides 101</strong>—what they are, how they work, and the real risks and benefits you <em>need</em> to know before jumping on the bandwagon. They cover the most popular peptides like <strong>BPC-157, KPV, Thymosin Alpha-1, GLP-1s, and Ipamorelin</strong>, explaining how they support gut health, immune balance, muscle repair, and fat loss.</p>
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<p>You’ll also learn about <strong>cycling peptides</strong>, avoiding “more is better” mistakes, and the importance of starting with proper labs, genetics, and root cause work <em>before</em> adding in these advanced tools.</p>
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