
Friday Fire 🔥 You Must Shed The Old To Welcome The New
The Health Revival Show
• 26 min
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<p>The path to becoming the best version of yourself/getting healthier will require you to rid habits that no longer serve the person you’re trying to become. </p>
<p>In this episode we talk about letting go of the parts of your life including habits/relationships/etc. that don’t serve you anymore and taking control of the inner bitch voice and living up to the badass boss babe you are meant to be. <br><br>If you are taking action with what we talk about, share this episode and tag us so we can celebrate you leveling up! Hashtag for todays episode is #thefoodcode #nobitchvoice<br><br>Join our private FitMom Lifestyle community <a href="https://joinfitmomlifestyle.com/group" rel="nofollow">HERE</a></p>
<p>Want to schedule a strategy call with us? Schedule <a href="https://www.fitmomlife.com/coaching-application-fc" rel="nofollow">HERE</a></p>
<p>To connect with Liz Roman click <a href="https://www.instagram.com/lizromannutrition/" rel="nofollow">HERE</a></p>
<p>To connect with Becca Chilczenkowski click <a href="https://www.instagram.com/lizromannutrition/" rel="nofollow">HERE</a></p>
<p>Read More on FitMom Lifestyle <a href="https://www.fitmomlife.com/" rel="nofollow">HERE</a></p>
<p>Check out Liz’s NEW COOKBOOK, FitCookery <a href="https://fitcookery.com/book" rel="nofollow">HERE</a></p>
<p>Check out our PLANNER, Win The Day <a href="https://joinfitmomlifestyle.com/wintheday" rel="nofollow">HERE</a></p>
<p>This episode is brought to you by <a href="https://www.fitmomlife.com/" rel="nofollow">FitMom Lifestyle </a></p>
<p>Marketing and Production by <a href="https://brandhard.co/" rel="nofollow">brandhard</a> </p>
<p>Want to check out some of our favorite supplements like the Daily Greens, Digestive Enzymes, and some of the best tasting protein to help you recover from your workout (Fruit D Loop is one of our favorites) visit <a href="https://1stphorm.com/?a_aid=lizroman" rel="nofollow">1stPhorm</a> now.</p>
<p>Getting enough water throughout the day may be tough. Top Notch is here to help. With their water enhancer Hydrate. With flavors like Kiwi Strawberry, Blueberry Lemonade, Orange Mango, Watermelon and Black Cherry, not only it adds electrolytes and vitamins to your H2O it also has BCAA’s and Glutamine to help you recover. Not to mention, it makes water taste delicious and a lot easier to drink. Check out <a href="https://topnotchnutrition.com/lsn" rel="nofollow">Top Notch Nutrition</a> to get your own.</p>
<p>It’s hard to find high quality meat these days. It’s also hard to find time to keep going to the grocery store all the time. Butcher Box sources their meat and seafood from trusted sources across the country and delivers your 100% grass-fed grass-finished beef, free-range organic chicken, free wild-caught seafood right to your door. It’s a no brainer. Visit <a href="https://shareasale.com/r.cfm?b=1155024&u=2647774&m=78457&urllink=&afftrack=" rel="nofollow">Butcher Box</a> now.</p>
<p>Please do us that favor and share this with your friends and family so we can reach more lives around the world!</p>
<p>***<br>CONNECT<br>🚀 <a href="https://q3i40so7mcg.typeform.com/to/xijEwnke?utm_source=podcast&utm_medium=itunes&utm_campaign=thefoodcode" rel="nofollow">Work With Us</a> - Healthy Gut & Happy Hormones Program<br>🖇️ Liz on <a href="https://www.instagram.com/thepoopqueen" rel="nofollow">Instagram</a> / <a href="https://www.facebook.com/realpoopqueen" rel="nofollow">Facebook</a> / <a href="https://www.tiktok.com/@therealpoopqueen" rel="nofollow">TikTok</a><br>🔗 Becca on <a href="https://www.instagram.com/thehormonequeen" rel="nofollow">Instagram</a> / <a href="https://www.facebook.com/realhormonequeen" rel="nofollow">Facebook</a> / <a href="https://www.tiktok.com/@the_hormonequeen" rel="nofollow">TikTok</a><br> 🇺🇸 <a href="https://fitmomsociety.com/" rel="nofollow">Join FITMOM™️society</a><br>▶️ Watch the podcast on <a href="https://www.youtube.com/@fitmomco/podcasts" rel="nofollow">YouTube</a><br>***<br>SAY THANKS<br>💟 <a href="https://podcasts.apple.com/us/podcast/the-food-code/id1492747637" rel="nofollow">Leave a review on Apple Podcasts</a><br>✳️ <a href="https://open.spotify.com/show/5HUm3k84HHsDNM9FgnBB8J" rel="nofollow">Leave a rating on Spotify</a><br>***<br>Produced by 📣 <a href="https://brandhard.com/" rel="nofollow">brandhard</a></p>