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Dr Rachel Yan: Overcoming Burnout During Healing

Dr Rachel Yan: Overcoming Burnout During Healing

The Health Revival Show
35 min
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<p>Before Dr Rachel became a holistic health coach and functional medicine expert, she struggled with lifelong gut problems, food triggers, adrenal burnout and terrible PMS that made her feel exhausted and checked out of life. Conventional medicine failed to help her, but as she learned to heal herself, it became her passion to also help others to reclaim their health.</p> <p>Connect with Dr Rachel on <a href="https://www.instagram.com/drrachelyan/" rel="nofollow">Instagram</a>, and learn more about her services on her website, <a href="https://www.precisionempoweredhealth.com/" rel="nofollow">https://www.precisionempoweredhealth.com</a><br><br>To connect with Liz Roman click <a href="https://www.instagram.com/thepoopqueen/" rel="nofollow">HERE<br></a>To connect with Becca Chilczenkowski click <a href="https://www.instagram.com/thehormonequeen/" rel="nofollow">HERE<br></a>Check out Liz’s COOKBOOK, FitCookery <a href="https://fitcookery.com/book" rel="nofollow">HERE</a><br>Check out our PLANNER, Win The Day <a href="https://joinfitmomlifestyle.com/wintheday" rel="nofollow">HERE<br></a>This episode is brought to you by <a href="https://fitmomlife.com/" rel="nofollow">FitMom Lifestyle</a><br><br>Looking for high quality, theraputic grade supplements? If so, join our practitioner portal, <a href="https://us.fullscript.com/welcome/fitmom1607109852" rel="nofollow">Fullscript, and purchase quality supplements 15% off!</a><br><br>Our favorite nontoxic skincare is <a href="https://www.freskincare.com/LIZROMAN" rel="nofollow">FRE Skincare. </a>Their breakthrough dual action formula that fights breakouts and the signs of aging with high impact natural ingredients. Use code LIZROMAN at checkout!<br><br><a href="http://drinklmnt.com/FitMomLife" rel="nofollow">Get a FREE Sample pack of LMNT</a>! LMNT is a electrolyte drink mix that is formulated to help anyone with their electrolyte needs and is perfectly suited to folks following a keto, low-carb, or paleo diet AND it is soo tasty - great for flavoring water and helping you drink more!<br><br>Produced by<a href="https://brandhard.co/" rel="nofollow"> brandhard</a></p> <p>***<br>CONNECT<br>🚀 <a href="https://q3i40so7mcg.typeform.com/to/xijEwnke?utm_source=podcast&amp;utm_medium=itunes&amp;utm_campaign=thefoodcode" rel="nofollow">Work With Us</a> - Healthy Gut &amp; Happy Hormones Program<br>🖇️ Liz on <a href="https://www.instagram.com/thepoopqueen" rel="nofollow">Instagram</a> / <a href="https://www.facebook.com/realpoopqueen" rel="nofollow">Facebook</a> / <a href="https://www.tiktok.com/@therealpoopqueen" rel="nofollow">TikTok</a><br>🔗 Becca on <a href="https://www.instagram.com/thehormonequeen" rel="nofollow">Instagram</a> / <a href="https://www.facebook.com/realhormonequeen" rel="nofollow">Facebook</a> / <a href="https://www.tiktok.com/@the_hormonequeen" rel="nofollow">TikTok</a><br> 🇺🇸 <a href="https://fitmomsociety.com/" rel="nofollow">Join FITMOM™️society</a><br>▶️ Watch the podcast on <a href="https://www.youtube.com/@fitmomco/podcasts" rel="nofollow">YouTube</a><br>***<br>SAY THANKS<br>💟 <a href="https://podcasts.apple.com/us/podcast/the-food-code/id1492747637" rel="nofollow">Leave a review on Apple Podcasts</a><br>✳️ <a href="https://open.spotify.com/show/5HUm3k84HHsDNM9FgnBB8J" rel="nofollow">Leave a rating on Spotify</a><br>***<br>Produced by 📣 <a href="https://brandhard.com/" rel="nofollow">brandhard</a></p>