
8 Tips To Help You START TODAY!
The Health Revival Show
• 49 min
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<p>We know there is A LOT of conflicting advice on nutrition and it can be really overwhelming!!! So this ones for those who are feeling stuck, overwhelmed, and paralyzed by all of the info - as well as for those that have just lost their way a bit and need to reset. If you are feeling like you have so many changes to make …take a listen as we give you 8 practical tips to START NOW! <br><br>Submit your questions to the podcast <a href="https://fitmomlife.com/ask/" rel="nofollow">HERE</a> <br><br>Join The FitMom Community <a href="https://tools.fitmomlife.com/group" rel="nofollow">HERE<br></a>To connect with Liz Roman click <a href="https://www.instagram.com/lizromannutrition/" rel="nofollow">HERE<br></a>To connect with Becca Chilczenkowski click <a href="https://www.instagram.com/beccachilcz.nutrition/" rel="nofollow">HERE<br></a>Check out Liz’s COOKBOOK, FitCookery <a href="https://fitcookery.com/book" rel="nofollow">HERE</a><br>Check out our PLANNER, Win The Day <a href="https://joinfitmomlifestyle.com/wintheday" rel="nofollow">HERE<br></a>This episode is brought to you by <a href="https://fitmomlife.com/" rel="nofollow">FitMom Lifestyle</a></p>
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<p>***<br>CONNECT<br>🚀 <a href="https://q3i40so7mcg.typeform.com/to/xijEwnke?utm_source=podcast&utm_medium=itunes&utm_campaign=thefoodcode" rel="nofollow">Work With Us</a> - Healthy Gut & Happy Hormones Program<br>🖇️ Liz on <a href="https://www.instagram.com/thepoopqueen" rel="nofollow">Instagram</a> / <a href="https://www.facebook.com/realpoopqueen" rel="nofollow">Facebook</a> / <a href="https://www.tiktok.com/@therealpoopqueen" rel="nofollow">TikTok</a><br>🔗 Becca on <a href="https://www.instagram.com/thehormonequeen" rel="nofollow">Instagram</a> / <a href="https://www.facebook.com/realhormonequeen" rel="nofollow">Facebook</a> / <a href="https://www.tiktok.com/@the_hormonequeen" rel="nofollow">TikTok</a><br> 🇺🇸 <a href="https://fitmomsociety.com/" rel="nofollow">Join FITMOM™️society</a><br>▶️ Watch the podcast on <a href="https://www.youtube.com/@fitmomco/podcasts" rel="nofollow">YouTube</a><br>***<br>SAY THANKS<br>💟 <a href="https://podcasts.apple.com/us/podcast/the-food-code/id1492747637" rel="nofollow">Leave a review on Apple Podcasts</a><br>✳️ <a href="https://open.spotify.com/show/5HUm3k84HHsDNM9FgnBB8J" rel="nofollow">Leave a rating on Spotify</a><br>***<br>Produced by 📣 <a href="https://brandhard.com/" rel="nofollow">brandhard</a></p>