
Friday Fire 🔥 FACTS > Emotions
The Health Revival Show
• 27 min
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<p>How often do you let your emotions drive your decisions? </p>
<p>Let the feeling of being tired keep you from following through with your workout routine? </p>
<p>If you want to TRULY improve things in your life, you need to learn how to push feelings to the side and focus on the facts. </p>
<p>This is not to say that certain things won’t contain emotion. That you won’t feel certain emotions. You will likely feel frustration, overwhelm, sadness maybe, desperation, denial, etc. </p>
<p>But be aware that your ANSWER is going to be in the FACTS. <br><br>Podcast mentioned regarding gut health: <a href="https://podcasts.apple.com/us/podcast/natural-md-radio/id1071472964?i=1000537034655" rel="nofollow">https://podcasts.apple.com/us/podcast/natural-md-radio/id1071472964?i=1000537034655</a></p>
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<p>Check out Liz’s NEW COOKBOOK, FitCookery <a href="https://fitcookery.com/book" rel="nofollow">HERE</a></p>
<p>Check out our PLANNER, Win The Day <a href="https://joinfitmomlifestyle.com/wintheday" rel="nofollow">HERE</a></p>
<p>This episode is brought to you by <a href="https://www.fitmomlife.com/" rel="nofollow">FitMom Lifestyle </a></p>
<p>Marketing and Production by <a href="https://brandhard.co/" rel="nofollow">brandhard</a> </p>
<p>Want to check out some of our favorite supplements like the Daily Greens, Digestive Enzymes, and some of the best tasting protein to help you recover from your workout (Fruit D Loop is one of our favorites) visit <a href="https://1stphorm.com/?a_aid=lizroman" rel="nofollow">1stPhorm</a> now.</p>
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<p>Please do us that favor and share this with your friends and family so we can reach more lives around the world!</p>
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