Cody McBroom: Progressive Strength Training and How Females Should Train Progressively
The Health Revival Show
<p>In this episode we interview Cody McBroom, owner and CEO of Tailored Coaching Method and it was such a great conversation! <br><br>We talk about his growth as an entrepreneur and how he has evolved through his personal and professional journey!<br><br>We also dove into training and covered what progressive training programs are and why they are important versus just ‘doing workouts’ that don’t really have a structure. <br><br>We also talked about how to evaluate if you’re training hard enough and asked for his advice for women regarding their training regimen / workouts! <br><br>Connect with Cody on <a href="https://www.instagram.com/tailoredcoachingmethod/" rel="nofollow">Instagram</a> <br><a href="https://tailoredcoachingmethod.com/" rel="nofollow">Tailored Coaching Method Website<br></a><a href="https://tailoredtrainerapp.com/signup" rel="nofollow">Tailored Trainer App</a><br><a href="https://www.youtube.com/user/BoomBoomPerformance" rel="nofollow">YouTube Content</a><br><a href="https://podcasts.apple.com/us/podcast/the-tailored-life-podcast/id1167859928" rel="nofollow">Tailored Life Podcast</a></p>
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