Friday Fire 🔥 GIVEAWAY + Detox Your Life

The Health Revival Show

• 21 min

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<a href="http://drinklmnt.com/FitMomLife" rel="nofollow">LMNT</a> GIVEAWAY! We are giving away THREE boxes of LMNT! You have until 6/10/22 to enter to win!  Entering is EASY - Simply leave a 5 star rating and review, then email us at <a href="mailto:info@fitmomlife.com" rel="nofollow">info@fitmomlife.com</a> with a screenshot of your review and we will enter you to win 1 or 3 boxes of <a href="http://drinklmnt.com/FitMomLife" rel="nofollow">LMNT</a> + you get to pick the flavor you want!  Onto the episode, today we talk about our upcoming road trip, share a few road trip stories, talk about our kids and then dive into the FIRE. We ask you to take an evaluation of your day and how much of your time is spent worrying/being stressed out about things you cannot control?  Listening to negativity?  Complaining?  Family members fighting?  Friends stress?  Consuming information that makes you anxious or depressed?  At the end of the day, we only have so much emotional energy to give + when we give it away to things that are out of our control, we are left empty… and therefore, we are left feeling unhappy, frustrated and stressed out more than ever! Join our private FitMom Lifestyle community <a href="https://joinfitmomlifestyle.com/group" rel="nofollow">HERE</a> Want to schedule a strategy call with us? Schedule <a href="https://www.fitmomlife.com/coaching-application-fc" rel="nofollow">HERE</a> To connect with Liz Roman click <a href="https://www.instagram.com/lizromannutrition/" rel="nofollow">HERE</a> To connect with Becca Chilczenkowski click <a href="https://www.instagram.com/lizromannutrition/" rel="nofollow">HERE</a> Read More on FitMom Lifestyle <a href="https://www.fitmomlife.com/" rel="nofollow">HERE</a> Check out Liz’s NEW COOKBOOK, FitCookery <a href="https://fitcookery.com/book" rel="nofollow">HERE</a> Check out our PLANNER, Win The Day <a href="https://joinfitmomlifestyle.com/wintheday" rel="nofollow">HERE</a> This episode is brought to you by <a href="https://www.fitmomlife.com/" rel="nofollow">FitMom Lifestyle </a> Marketing and Production by <a href="https://brandhard.co/" rel="nofollow">brandhard</a>  Want to check out some of our favorite supplements like the Daily Greens, Digestive Enzymes, and some of the best tasting protein to help you recover from your workout (Fruit D Loop is one of our favorites) visit <a href="https://1stphorm.com/?a_aid=fitmomlifestyle" rel="nofollow">1stPhorm</a> now. Looking for high quality supplements at a discount? Purchase through our Wellevate account <a href="https://wellevate.me/fit-mom-lifestyle" rel="nofollow">HERE</a> <a href="http://drinklmnt.com/FitMomLife" rel="nofollow">Stay SALTY with our favorite electrolyte packets, LMNT</a>! LMNT is a electrolyte drink mix that is formulated to help anyone with their electrolyte needs and is perfectly suited to folks following a keto, low-carb, or paleo diet AND it is soo tasty *** CONNECT 🚀 <a href="https://q3i40so7mcg.typeform.com/to/xijEwnke?utm_source=podcast&utm_medium=itunes&utm_campaign=thefoodcode" rel="nofollow">Work With Us</a> - Healthy Gut & Happy Hormones Program 🖇️ Liz on <a href="https://www.instagram.com/thepoopqueen" rel="nofollow">Instagram</a> / <a href="https://www.facebook.com/realpoopqueen" rel="nofollow">Facebook</a> / <a href="https://www.tiktok.com/@therealpoopqueen" rel="nofollow">TikTok</a> 🔗 Becca on <a href="https://www.instagram.com/thehormonequeen" rel="nofollow">Instagram</a> / <a href="https://www.facebook.com/realhormonequeen" rel="nofollow">Facebook</a> / <a href="https://www.tiktok.com/@the_hormonequeen" rel="nofollow">TikTok</a> 🇺🇸 <a href="https://fitmomsociety.com/" rel="nofollow">Join FITMOM™️society</a> ▶️ Watch the podcast on <a href="https://www.youtube.com/@fitmomco/podcasts" rel="nofollow">YouTube</a> *** SAY THANKS 💟 <a href="https://podcasts.apple.com/us/podcast/the-food-code/id1492747637" rel="nofollow">Leave a review on Apple Podcasts</a> ✳️ <a href="https://open.spotify.com/show/5HUm3k84HHsDNM9FgnBB8J" rel="nofollow">Leave a rating on Spotify</a> *** Produced by 📣 <a href="https://brandhard.com/" rel="nofollow">brandhard</a>