Food sensitivities, Inflammation + Neuroinflammation
The Health Revival Show
<p>In todays episode we talk about hidden food sensitivities and how they drive inflammation in the body. We also talk about brain inflammation and it is important to recognize that any kind of systemic inflammation in the body can create and exacerbate inflammation in the brain. <br><br>Inflammation releases cytokines, the messengers of the immune system. These cytokines can cross the blood brain barrier and activate inflammation in the brain by priming the microglial cells (the brain’s “immune army”) to create a fervent neurological inflammatory response. <br><br>Lastly, we discuss the impact of gluten on the digestive system, whether or not one has celiac or a known non celiac gluten sensitivity, and share some pretty crazy stats on gluten!<br><br>Join our private FitMom Lifestyle community <a href="https://joinfitmomlifestyle.com/group" rel="nofollow">HERE</a></p>
<p>To connect with Liz Roman click <a href="https://www.instagram.com/lizromannutrition/" rel="nofollow">HERE</a></p>
<p>To connect with Becca Chilczenkowski click <a href="https://www.instagram.com/beccachilcz.nutrition/" rel="nofollow">HERE<br></a><br>Check out Liz’s COOKBOOK, FitCookery <a href="https://fitcookery.com/book" rel="nofollow">HERE</a></p>
<p>Check out our PLANNER, Win The Day <a href="https://joinfitmomlifestyle.com/wintheday" rel="nofollow">HERE</a></p>
<p>This episode is brought to you by <a href="https://fitmomlife.com/" rel="nofollow">FitMom Lifestyle</a></p>
<p>Marketing and Production by <a href="https://brandhard.co/" rel="nofollow">brandhard</a><br><br>Want to check out some of our favorite supplements like the Daily Greens, Digestive Enzymes, and some of the best tasting protein to help you recover from your workout (Fruit D Loop is one of our favorites) visit <a href="https://1stphorm.com/?a_aid=fitmomlifestyle" rel="nofollow">1stPhorm</a> now.</p>
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