#869: Healing Isn’t Linear - Flares, Faith & Doing Hard Things
The Health Revival Show
<p><strong>Healing isn’t linear—and comfort is killing your progress.</strong> In this episode, we get real about why true <strong>metabolic flexibility (mTOR & AMPK), fasting vs. feasting, building muscle, electrolytes/hydration, and strategic protocols</strong> all demand seasons of <strong>intentional discomfort</strong>. We unpack the classic mistake: doing the <strong>right thing at the wrong time, wrong dose, or wrong order</strong>, and why your SIBO protocol, keto phase, or GI-MAP obsession didn’t fix the <em>terrain</em> (liver, gallbladder, adrenals, stomach acid, biofilm, mold) that caused it. We also hit business, marriage, and mindset: <strong>new levels, new devils</strong>—and how to keep going when flares hit and faith is all you’ve got.</p>
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