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#834: Ben Azadi - Keto Confusion & Hormone Chaos

#834: Ben Azadi - Keto Confusion & Hormone Chaos

The Health Revival Show
53 min
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<p>Why are so many women doing everything “right” and still stuck with stubborn weight, fatigue, and brain fog?</p> <p><br></p> <p>In this episode, Liz and Becca sit down with <strong>Ben Azadi</strong>, best-selling author and founder of Keto Kamp, to unpack the real reasons behind <strong>weight loss resistance, metabolic dysfunction, and hormone chaos.</strong></p> <p><br></p> <p>You’ll learn how toxins, insulin resistance, and hidden stressors are quietly hijacking your fat-burning potential—plus what to do about it. Ben shares key takeaways from his new book <em>Metabolic Freedom</em>, including why keto and fasting might not be working (yet), and how to build true <strong>metabolic flexibility</strong> without wrecking your hormones.</p> <p><br></p> <p>This episode is a must-listen if you’re frustrated, inflamed, or just ready to feel like yourself again.</p> <p><br></p> <p>Connect with Ben Azadi:</p> <p><a href="https://www.instagram.com/thebenazadi/" rel="nofollow">⁠Instagram</a>⁠ | ⁠⁠<a href="https://www.facebook.com/thebenazadi/" rel="nofollow">Facebook</a>⁠⁠ |<a href="https://www.benazadi.com/" rel="nofollow"> ⁠⁠Web⁠⁠</a> | <a href="https://www.youtube.com/channel/UCUh_MOM621MvpW_HLtfkLyQ" rel="nofollow">Youtube</a></p> <p><br></p> <p><a href="https://ketokamp.clickfunnels.com/metabolic-freedom" rel="nofollow">Pre-order Metabolic Freedom Book</a></p> <p><br></p> <p>***</p> <p>🙋🏻‍♀️ Have a question you want us to answer live? ⁠⁠<a href="https://www.youtube.com/@fitmomco/podcasts?sub_confirmation=1" rel="nofollow"><strong>ASK HERE⁠⁠</strong></a></p> <p>***</p> <p>Looking for high quality, therapeutic grade supplements? If so, join our practitioner portal, <a href="https://us.fullscript.com/welcome/fitmom1607109852" rel="nofollow">⁠⁠Fullscript, and purchase quality supplements 15% off!⁠⁠</a></p> <p><br></p> <p>Our favorite nontoxic skincare is <a href="https://www.freskincare.com/LIZROMAN" rel="nofollow">⁠⁠FRE Skincare. ⁠⁠</a>Their breakthrough dual action formula that fights breakouts and the signs of aging with high impact natural ingredients. Use code "LIZROMAN" at checkout!</p> <p><br></p> <p><a href="http://drinklmnt.com/FitMomLife" rel="nofollow">⁠⁠Get a FREE Sample pack of LMNT⁠⁠</a>! An electrolyte drink mix that is formulated to help anyone with their electrolyte needs and is perfectly suited to folks following a keto, low-carb, or or paleo diet AND it is soo tasty - great for flavoring water and helping you drink more!</p> <p>***</p> <p>CONNECT</p> <p>🚀 <a href="https://q3i40so7mcg.typeform.com/to/xijEwnke?utm_source=podcast&amp;utm_medium=itunes&amp;utm_campaign=thefoodcode" rel="nofollow">⁠⁠Work With Us⁠⁠</a> - Healthy Gut &amp; Happy Hormones Program</p> <p>🖇️ Liz on <a href="https://www.instagram.com/thepoopqueen" rel="nofollow">⁠⁠Instagram⁠⁠</a> / <a href="https://www.facebook.com/realpoopqueen" rel="nofollow">⁠⁠Facebook⁠⁠</a> / <a href="https://www.tiktok.com/@therealpoopqueen" rel="nofollow">⁠⁠TikTok⁠⁠</a></p> <p>🔗 Becca on <a href="https://www.instagram.com/thehormonequeen" rel="nofollow">⁠⁠Instagram⁠⁠</a> / <a href="https://www.facebook.com/realhormonequeen" rel="nofollow">⁠⁠Facebook⁠⁠</a> / <a href="https://www.tiktok.com/@the_hormonequeen" rel="nofollow">⁠⁠TikTok⁠⁠</a></p> <p>🇺🇸 <a href="https://fitmomsociety.com/" rel="nofollow">⁠⁠Join FITMOM™️society⁠⁠</a></p> <p>▶️ Watch the podcast on ⁠⁠<a href="https://www.youtube.com/@fitmomco?sub_confirmation=1" rel="nofollow">YouTube⁠⁠</a></p> <p>***</p> <p>SAY THANKS</p> <p>💟 <a href="https://podcasts.apple.com/us/podcast/the-food-code/id1492747637" rel="nofollow">⁠⁠Leave a review on Apple Podcasts⁠⁠</a></p> <p>✳️ <a href="https://open.spotify.com/show/5HUm3k84HHsDNM9FgnBB8J" rel="nofollow">⁠⁠Leave a rating on Spotify⁠⁠</a></p> <p>***</p> <p>Produced by 📣 <a href="https://brandhard.com/" rel="nofollow">⁠⁠brandhard</a></p>