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Becca's Mat Leave + All Things Fall - Things to do, favorite foods, etc!

Becca's Mat Leave + All Things Fall - Things to do, favorite foods, etc!

The Health Revival Show
31 min
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<p>Tis the season for all things fall and being basic with leggings,&nbsp; boots, and PSLs. <br>In this episode we catch up on how Becca's been doing while she's been out on maternity leave, then dive into fun things to do in the fall, some of our favorite ways to incorporate pumpkin and other fall foods!<br><br>FitCookery Cookbook - <a href="https://fitcookery.com/book" rel="nofollow">Purchase yours HERE</a><br><br><a href="https://thebigmansworld.com/healthy-apple-crisp/#recipe" rel="nofollow">Protein Apple Crisp Recipe</a></p> <p><a href="https://detoxinista.com/roasted-pumpkin-seeds/" rel="nofollow">Homemade Pumpkin Seed Recipe&nbsp;</a></p> <p>Join our private FitMom Lifestyle community <a href="https://joinfitmomlifestyle.com/group" rel="nofollow">HERE</a></p> <p>Want to schedule a strategy call with us? Schedule <a href="https://www.fitmomlife.com/coaching-application-fc" rel="nofollow">HERE</a></p> <p>To connect with Liz Roman click <a href="https://www.instagram.com/lizromannutrition/" rel="nofollow">HERE</a></p> <p>To connect with Becca Chilczenkowski click <a href="https://www.instagram.com/lizromannutrition/" rel="nofollow">HERE</a></p> <p>Read More on FitMom Lifestyle <a href="https://www.fitmomlife.com/" rel="nofollow">HERE</a></p> <p>Check out Liz’s NEW COOKBOOK, FitCookery <a href="https://fitcookery.com/book" rel="nofollow">HERE</a></p> <p>Check out our PLANNER, Win The Day <a href="https://joinfitmomlifestyle.com/wintheday" rel="nofollow">HERE</a></p> <p>This episode is brought to you by <a href="https://www.fitmomlife.com/" rel="nofollow">FitMom Lifestyle&nbsp;</a></p> <p>Marketing and Production by <a href="https://leadtrek.com/connect" rel="nofollow">LeadTrek</a> media</p> <p>Want to check out some of our favorite supplements like the Daily Greens, Digestive Enzymes, and some of the best tasting protein to help you recover from your workout (Fruit D Loop is one of our favorites) visit <a href="https://1stphorm.com/?a_aid=lizroman" rel="nofollow">1stPhorm</a> now.</p> <p>We love cereal but not the processed sugary stuff you find at the store. Magic Spoon makes healthy cereal that tastes too good to be true. It’s high protein, low carb and has a whole lot of flavor. We love it. Our kids love it. Visit <a href="https://magicspoon.com/?rfsn=3578314.025c69c" rel="nofollow">Magic Spoon</a> and use coupon code “LSN” for Free Shipping.</p> <p>Getting enough water throughout the day may be tough. Top Notch is here to help. With their water enhancer Hydrate. With flavors like Kiwi Strawberry, Blueberry Lemonade, Orange Mango, Watermelon and Black Cherry, not only it adds electrolytes and vitamins to your H2O it also has BCAA’s and Glutamine to help you recover. Not to mention, it makes water taste delicious and a lot easier to drink. Check out <a href="https://www.butcherbox.com/specialoffer/?utm_source=affiliate&amp;utm_medium=cpa&amp;utm_term=2647774&amp;sscid=21k5_gwezq" rel="nofollow">Top Not Nutrition</a> to get your own.</p> <p>It’s hard to find high quality meat these days. It’s also hard to find time to keep going to the grocery store all the time. Butc</p> <p>***<br>CONNECT<br>🚀 <a href="https://q3i40so7mcg.typeform.com/to/xijEwnke?utm_source=podcast&amp;utm_medium=itunes&amp;utm_campaign=thefoodcode" rel="nofollow">Work With Us</a> - Healthy Gut &amp; Happy Hormones Program<br>🖇️ Liz on <a href="https://www.instagram.com/thepoopqueen" rel="nofollow">Instagram</a> / <a href="https://www.facebook.com/realpoopqueen" rel="nofollow">Facebook</a> / <a href="https://www.tiktok.com/@therealpoopqueen" rel="nofollow">TikTok</a><br>🔗 Becca on <a href="https://www.instagram.com/thehormonequeen" rel="nofollow">Instagram</a> / <a href="https://www.facebook.com/realhormonequeen" rel="nofollow">Facebook</a> / <a href="https://www.tiktok.com/@the_hormonequeen" rel="nofollow">TikTok</a><br> 🇺🇸 <a href="https://fitmomsociety.com/" rel="nofollow">Join FITMOM™️society</a><br>▶️ Watch the podcast on <a href="https://www.youtube.com/@fitmomco/podcasts" rel="nofollow">YouTube</a><br>***<br>SAY THANKS<br>💟 <a href="https://podcasts.apple.com/us/podcast/the-food-code/id1492747637" rel="nofollow">Leave a review on Apple Podcasts</a><br>✳️ <a href="https://open.spotify.com/show/5HUm3k84HHsDNM9FgnBB8J" rel="nofollow">Leave a rating on Spotify</a><br>***<br>Produced by 📣 <a href="https://brandhard.com/" rel="nofollow">brandhard</a></p>