#805: Amber Romaniuk - Emotional Eating & Binge Cycles—How to Break Free for Good!
The Health Revival Show
<p>Do you struggle with <strong>emotional eating, binge cycles, or food guilt?</strong> You’re not alone! In this powerful episode, we sit down with <strong>emotional eating and hormone expert Amber Romaniuk</strong> to uncover the <strong>real reasons behind food addiction, self-sabotage, and cravings.</strong> We break down how <strong>stress, self-worth, childhood trauma, and dopamine addiction</strong> keep you stuck in unhealthy eating patterns—and most importantly, how to break free.</p>
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<p>If you’ve ever felt out of control with food, struggled with body image, or turned to eating for comfort, this episode is packed with <strong>life-changing insights</strong> to help you <strong>heal, rebuild self-trust, and create a truly healthy relationship with food.</strong></p>
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<p>Connect with Amber:</p>
<p><a href="https://www.instagram.com/amberromaniuk/" rel="nofollow">Instagram</a> | <a href="https://amberapproved.ca/" rel="nofollow">Web</a> | <a href="https://amberapproved.ca/emotional-eating-quiz/" rel="nofollow">Take the Quiz</a></p>
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