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Friday Fire 🔥 Stop Making Everything A 'Diet'

Friday Fire 🔥 Stop Making Everything A 'Diet'

The Health Revival Show
25 min
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<p>In todays episode we talk about the fact that living a healthy lifestyle should be part of your daily habits and value system. Yet, somehow living a healthy lifestyle always turns into being about a weight loss 'diet' if you're choosing the healthier option, and that quite frankly is frustrating. <br><br>Whats so wrong with choosing the foods that make you feel good physically? That align with your goals? Why should you have to explain yourself for wanting to improve your health, feel good and grow as a person? You shouldn't. You should live within your value system and do things that align with your goals without having to explain it to others or have it be about a 'diet' :) <br><br>Join our private FitMom Lifestyle community <a href="https://joinfitmomlifestyle.com/group" rel="nofollow">HERE</a></p> <p>Want to schedule a strategy call with us? Schedule <a href="https://fitmomlife.com/call/" rel="nofollow">HERE</a></p> <p>To connect with Liz Roman click <a href="https://www.instagram.com/lizromannutrition/" rel="nofollow">HERE</a></p> <p>To connect with Becca Chilczenkowski click <a href="https://www.instagram.com/beccachilcz.nutrition/" rel="nofollow">HERE</a></p> <p>Check out Liz’s COOKBOOK, FitCookery <a href="https://fitcookery.com/book" rel="nofollow">HERE</a></p> <p>Check out our PLANNER, Win The Day <a href="https://joinfitmomlifestyle.com/wintheday" rel="nofollow">HERE</a></p> <p>This episode is brought to you by <a href="https://fitmomlife.com" rel="nofollow">FitMom Lifestyle</a></p> <p>Marketing and Production by <a href="https://brandhard.co/" rel="nofollow">brandhard</a>&nbsp;</p> <p>Want to check out some of our favorite supplements like the Daily Greens, Digestive Enzymes, and some of the best tasting protein to help you recover from your workout (Fruit D Loop is one of our favorites) visit <a href="https://1stphorm.com/?a_aid=fitmomlifestyle" rel="nofollow">1stPhorm</a> now.</p> <p>We LOVE THRIVE MARKET! We get a lot of great items there for our kids, and ourselves, without all the junk! <a href="http://thrv.me/wamJL5" rel="nofollow">Try THRIVE + get 40% off your first order with this link!</a><br><br>I'm serious about my skin and want to stay looking young as long as possible. A lot of skin care products don't take in to account an active lifestyle and block the pores. That's why I use <a href="https://www.freskincare.com/LIZROMAN" rel="nofollow">FRE Skincare. </a>Their breakthrough dual action formula that fights breakouts and the signs of aging with high impact natural ingredients.<a href="https://www.freskincare.com/LIZROMAN" rel="nofollow"> </a>- Use code LIZROMAN at checkout for 45% off.<br><br><a href="http://drinklmnt.com/FitMomLife" rel="nofollow">Get a FREE Sample pack of LMNT</a>! LMNT is a electrolyte drink mix that is formulated to help anyone with their electrolyte needs and is perfectly suited to folks following a keto, low-carb, or paleo diet AND it is soo tasty - great for flavoring water and helping you drink more! Our favorite flavors include Watermelon</p> <p>***<br>CONNECT<br>🚀 <a href="https://q3i40so7mcg.typeform.com/to/xijEwnke?utm_source=podcast&amp;utm_medium=itunes&amp;utm_campaign=thefoodcode" rel="nofollow">Work With Us</a> - Healthy Gut &amp; Happy Hormones Program<br>🖇️ Liz on <a href="https://www.instagram.com/thepoopqueen" rel="nofollow">Instagram</a> / <a href="https://www.facebook.com/realpoopqueen" rel="nofollow">Facebook</a> / <a href="https://www.tiktok.com/@therealpoopqueen" rel="nofollow">TikTok</a><br>🔗 Becca on <a href="https://www.instagram.com/thehormonequeen" rel="nofollow">Instagram</a> / <a href="https://www.facebook.com/realhormonequeen" rel="nofollow">Facebook</a> / <a href="https://www.tiktok.com/@the_hormonequeen" rel="nofollow">TikTok</a><br> 🇺🇸 <a href="https://fitmomsociety.com/" rel="nofollow">Join FITMOM™️society</a><br>▶️ Watch the podcast on <a href="https://www.youtube.com/@fitmomco/podcasts" rel="nofollow">YouTube</a><br>***<br>SAY THANKS<br>💟 <a href="https://podcasts.apple.com/us/podcast/the-food-code/id1492747637" rel="nofollow">Leave a review on Apple Podcasts</a><br>✳️ <a href="https://open.spotify.com/show/5HUm3k84HHsDNM9FgnBB8J" rel="nofollow">Leave a rating on Spotify</a><br>***<br>Produced by 📣 <a href="https://brandhard.com/" rel="nofollow">brandhard</a></p>