
Action Over Advice: Stop Being an ASK-hole
The Health Revival Show
• 27 min
Play episode
<p>Are you stuck in a cycle of seeking advice without ever taking action? <br><br>Let's dive into why some of us become 'ask-holes'—always asking, never doing. <br><br>Discover the power of consistency, dedication, and genuine effort in transforming your health. <br><br>Learn why looking good is more than skin deep, and how daily devotion to your wellbeing can change your life. <br><br>Plus, hear about the unexpected twists in our own health journeys and get the advice you truly need to start making a change. <br><br>Tune in to stop asking and start acting!<br><br>00:00:00 - <a href="https://www.buzzsprout.com/770792/episodes/14873614-action-over-advice-stop-being-an-ask-hole/chapters#" rel="nofollow">Introduction to "Ask-holes"</a><br>00:02:00 - <a href="https://www.buzzsprout.com/770792/episodes/14873614-action-over-advice-stop-being-an-ask-hole/chapters#" rel="nofollow">Importance of Action and Consistency</a><br>00:04:49 - <a href="https://www.buzzsprout.com/770792/episodes/14873614-action-over-advice-stop-being-an-ask-hole/chapters#" rel="nofollow">Realities of Medical System Frustration</a><br>00:10:45 - <a href="https://www.buzzsprout.com/770792/episodes/14873614-action-over-advice-stop-being-an-ask-hole/chapters#" rel="nofollow">Daily Intentions and Social Media's Role</a><br>00:23:21 - <a href="https://www.buzzsprout.com/770792/episodes/14873614-action-over-advice-stop-being-an-ask-hole/chapters#" rel="nofollow">Implementing Feedback and Habit Stacking</a></p>
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