#871: Tia Slightham - Discipline, Not Punishment: Raising Emotionally Resilient Kids
The Health Revival Show
<p>If you’re a mom trying to juggle parenting, work, health, and your own sanity—this one’s for you. We sit down with <strong>Tia Slightham, positive parenting coach and founder of Tia Slightham Parenting Solutions</strong>, to talk about the real root causes of <strong>yelling, mom guilt, power struggles, bedtime battles, tantrums, and discipline breakdowns</strong>. Tia walks us through <strong>nervous system regulation, emotional resilience, boundaries, and parenting without losing your cool</strong>—plus how to raise empowered, emotionally aware kids while keeping yourself regulated too. This episode is raw, relatable, and full of tools you can use <em>today.</em></p>
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