#882: Iodine: Help or Hormone Havoc?
The Health Revival Show
Is iodine the missing mineral in your hormone healing—or a dangerous disruptor? Today Liz and Becca unpack the truth about iodine and its role in thyroid function, hormone balance, and metabolism. Spoiler alert: the internet has it mostly wrong.
We cover:
• Why iodine isn’t a “one size fits all” fix
• The dangers of supplementing without lab work
• How your gut and liver impact iodine metabolism
• The connection between halogens, detox, and thyroid health
This is the episode you didn’t know you needed—especially if you’ve been struggling with thyroid symptoms, hormone chaos, or been told to “just take more iodine.”
👉🏼 https://fitmom.co
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