Dr. Lara Briden on Hormonal Health, PCOS, and Endometriosis
The Health Revival Show
<p>In today's episode we are joined by Dr. Lara Briden to discuss hormonal health, importance of ovulation (the main event), irregular periods, PCOS and Endometriosis.<br><br>We dig into how Dr. Briden defines PMS, how our bodies are resilient and how to fuel our bodies to minimize PMS symptoms, tips to manage PCOS, the difference between PCOS and Endometriosis, and so much more! <br><br>Dr. Briden's background of evolutionary biology and naturopathic medicine inform her unique perspective on these fascinating topics, which can be found on full display in her latest book, "Hormone Repair Manual: Every Woman's Guide to Healthy Hormones After 40".<br><br>Lara Briden is a naturopathic doctor and author of the bestselling books Period Repair Manual and Hormone Repair Manual. She has more than 20 years’ experience in women’s health and currently has consulting rooms in Christchurch, New Zealand, where she treats women with PCOS, PMS, endometriosis, perimenopause, and many other hormone- and period-related health problems.<br><br>Learn more and connect with Dr. Lara Briden: <br><a href="https://www.larabriden.com" rel="nofollow">Website</a><br><a href="https://www.facebook.com/LaraBriden/" rel="nofollow">Facebook</a><br><a href="https://www.instagram.com/larabriden/" rel="nofollow">Instagram</a><br><a href="https://twitter.com/LaraBriden" rel="nofollow">Twitter</a><br><br>YouTube Videos Referenced:<br><a href="https://youtu.be/pSQoruBphIY" rel="nofollow">SIBO and Endometriosis Part 1</a><br><a href="https://youtu.be/JNZbOm1jCw0" rel="nofollow">SIBO and Endometriosis Part 2</a><br><a href="https://youtu.be/0JAm8Vei-Jc" rel="nofollow">The Importance of Progesterone </a><br><br>Learn more and purchase her books:<br><a href="https://www.larabriden.com/period-repair-manual/" rel="nofollow">Period Repair Manual<br></a><a href="https://www.larabriden.com/hormone-repair-manual/" rel="nofollow">Hormone Repair Manual</a><br><br>Join our private FitMom Lifestyle community <a href="https://joinfitmomlifestyle.com/group" rel="nofollow">HERE</a></p>
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<p>Want to check out some of our favorite supplements like the Daily Greens, Digestive Enzymes, </p>
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