The Health Revival Show
Are you tired of feeling bloated, sluggish, and out of balance? We’ve got you covered. Every week, we’re dishing out the real deal on gut health and hormone balance. No fluff, just straight talk and real solutions. We’ll bring you cutting-edge tips, expert interviews, and stories from folks who’ve turned their health around. It’s time to kick those health issues to the curb and live your best life.
All Episodes
#895: Dr. Andrea McBeth - Healing Depression Through the Gut
We sit down with microbiome expert and “Poop Doctor” Dr. Andrea McBeth to explore the deep-rooted connections between gut health, trauma, and mental health. You’ll hear why healing the gut goes far beyond probiotics and diets—and how it can unlock emotional breakthroughs for people struggling with depression, anxiety, and chronic conditions. If you’ve tried everything and nothing seems to stick, this might be the root cause you’re missing. From functional stool testing to somatic trauma work, this is a must-listen for any woman on a healing journey. Discover more on Thaena Health: Web: https://thaena.com Instagram: https://www.instagram.com/thaena.inc#894: Ozempic 2.0? Fat Loss, Insulin, and the Future
In this episode of The Health Revival Show, Liz & Becca break down Retatrutide—a new GLP-1, GIP, and glucagon receptor agonist that’s making waves in the functional health and metabolic space. Is it really “Ozempic on steroids”? They cut through the hype and bring the context no one’s talking about—the importance of muscle preservation, insulin sensitivity, thyroid health, and how to use these tools responsibly (or if at all). Whether you’re considering peptides or just curious about this next-gen weight loss compound, this episode delivers the no-BS truth.#893: Healing Isn’t Just What You Do—It’s What You Don't Do
In this episode of The Health Revival Show, I explore the critical importance of understanding what to avoid on your healing journey. As I reflect on my personal experiences and the challenges many face, I discuss how often we focus on adding new habits or supplements without considering the negative patterns we need to eliminate. Whether it's unhealthy foods, toxic relationships, or unproductive routines, removing these elements can lead to significant improvements in your health and wellbeing. Join me as I share insights on setting boundaries, prioritizing mental peace, and creating an environment that supports your healing journey. Discover how what you stop doing can be just as powerful as what you start.
#892: Katie Stewart - What Mold, Trauma, and Birth Control Steal From You
Katie Stewart shares her deeply personal health journey—from debilitating gut issues, trauma-induced illness, birth control aftermath, to mold toxicity. Discover how she navigated the dark waters of misdiagnosis, extreme symptoms, and spiritual disconnect to reclaim her vitality. If you’re a woman who’s been gaslit, dismissed, or feels “off” with no answers—this one’s for you. Katie unpacks the emotional, physical, and spiritual steps it took to heal holistically. A must-listen for anyone struggling with mystery symptoms, hormone imbalance, or unresolved trauma. Full show notes here: https://fitmom.co/podcast